Using weight loss injections? A dietitian explains what you must eat

By Galit Snir, Clinical Nutritionist, the new generation of weight loss injections (GLP-1) have become one of the most sought-after tools for weight loss. They help achieve significant weight loss, reduce disease risk, and change the rules of the game. However, they significantly affect the body, cause side effects, and require precise nutritional adjustments. Studies show energy intake among users decreases by 24%-39%, with weight loss up to 22.5%. However, 30%-40% of this loss may come from muscle mass, not just fat.

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